Build Success by Forming Proactive Habits
The philosophy, “You are what you repeatedly do. Excellence, then, is not an act but a habit,” is central to achieving success. Habits, either stepping stones or stumbling blocks, play a crucial role in success. Evaluating and forming effective habits using four questions – what to do less, stop, more, and start – is advised. Replacing time-wasting with mindful activities, understanding the science of habit formation and committing to a 30-day challenge to embed a new habit are suggested. The conclusion emphasizes daily, wisely chosen habits as the architects of future success.
